Welcome to your
self-cultivation
sanctuary. 

Welcome to your
self-cultivation sanctuary. 

If you're ready to learn about self-cultivation and how it can be a part of your everyday life, or how you can deepen your existing practices, then the courses below are a great place to start. 

Courses

Why take these courses?

The process of transformation and the path of self-cultivation is unending.
I designed these courses to facilitate a quest. Together we can explore what truly nourishes our destiny. 

Join me as I share my journey, my practices, and all I've learned along the way.  

What's Included?

Practices


Qigong
Yoga
Meditation
Visualization
Journaling

Lecture Topics*


Self-Cultivation
Vehicles of Transformation
The 9 Common Threads
Taming Our Mind
Fate & Destiny


Readings*


A Cosmic Disclaimer 
Choosing & Change
The Power of Free Will
Gaining Clarity
New Reference Points



Supplemental Materials

eBook of Like a Finger Pointing to the Moon

Journal Templates

Upcoming - Access to group facilitation sessions 
*These lists represent a small sample of lecture topics and readings included throughout the full course offerings. 

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